Kale Salad with Poppy Seed Dressing

kale saladWe love kale.

Love, love, love, love it!

Not only is it a super food – packed with a whole slew of vitamins and minerals, it also tastes good.

I tried to grow my own kale last year, but  I planted it too late. It struggled all season, barely giving me enough kale to make myself a salad once a week.

So this year I planted early and abundantly. Four different varieties – just in case one didn’t work I would have a back-up.

And they all came up! All four varieties – Russian red, Blue Curled Scotch, Dwarf Siberian and my favorite – Scarlet Kale (cause it’s so pretty!)

We have kale by the dishpan full!

Kale for lunch. Kale for supper. Kale to share.

And kale to make this delicious salad frequently! Which is a very happy thing – since I absolutely adore it!

You need four basic components –

Kale – any variety, washed and torn into bite-sized pieces and placed in a serving bowl. If it’s not baby kale, you might want to pull out the tough stalk and ribs.

Add some fruit for sweetness.  Strawberries are our go-to favorite, but blueberries, raspberries and even dried cranberries are yummy. Put in as much or as little as you want – no judgement here!

Then throw on something for a crunch factor – like roasted nuts, or sunflower seeds. Personally I like to toast some slivered almonds with a little butter in my cast iron skillet, then sprinkle with a touch of salt when they are golden brown and delicious!

And finally – toss the entire salad with this yummy poppy seed dressing. (Which can be made in advance and kept in the fridge.)

Poppy Seed Dressing

1/3 cup olive oil
1/4 cup sugar (5 teaspoons Truvia)
3 tablespoons balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
2 teaspoons dried minced onion
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce

Place all the ingredients in a jar with a tight fitting lid and shake.

Refrigerate.

Boom! That’s it! So easy and so yummy!

Just pour that goodness right over those healthy leafy greens and enjoy!

First of the Garden Produce

Would you believe that we had fresh kale and lettuce from the garden already?!

That’s right – on March 31 – which is officially the earliest we have ever eaten from the garden – we had our first salad.

lettuceI was going to publish this yesterday – but then I realized that some of you might think it was a hoax because of April Fool’s Day.

But believe me- this is no joke.

So how did we get to a harvest so quickly when this is the time most people are just getting things planted?

Remember back last fall when I happened to mention in a post that Buddy and I transplanted some late cabbage, broccoli, kale and lettuce into a thrown together cold frame of cement blocks and old windows?

broccoliWe had hoped to harvest fresh veggies into the winter – but that didn’t work so well. Everything stopped growing, some even looked dead, so I called the experiment a mistake and forgot about it.

But then the weather warmed up this spring and some of those plants perked right up and started to grow!

it was a miracle!

cabbage

And now, for the first time ever – instead of playing catch up with my Amish neighbors –  I’m ahead of them!

Never mind that I had to start last October and it was kind of an accident.

Hey – I win is a win!

And fresh veggies the last day of March is most definitively a win!